How do I do it, step by step.
no you can not. if you want to transfer your contacts from one device to another, the bell stores should be equipped with a machine called the cellebrite machine that can transfer your information over. i'd advise to visit bell store to see what it would cost, i believe it is $10 for a phonebook transfer..
BUT its not guaranteed, as it depends on what devices you are transferring from/to (like for like brands ie. LG to a newer LG model is much easier), and keep in mind different branded devices write information differently as well..